Espresso martinis are still having a moment, but that doesn’t mean alcohol rehab you have to sit this one out. Have yours without the side of booze and a little extra coffee if it’s too sweet. Ask about syrups or creamers to make it a little more special. When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to.

• For a delicious wine spritzer, try Surely’s non-alcoholic sparkling white or a classic pink rosé topped with sparkling water.
• Combined with fruit, juices, and ice, you can make a delicious alcohol-free beverage.
• Next time you’re faced with a difficult situation or craving, try one of the following non-alcoholic drink options to avoid cravings and temptation.
• But we’ve all experienced the horrible ‘hangxiety’ after a night of drinking.

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Don’t miss out on a cute bar cart just because you aren’t drinking! While I got to review their seltzer last year, I finally got to try their aperitif this time around, what can i drink instead of alcohol along with the rest of their seltzer flavors. Their aperitif, mixed with soda, is juicy, citrusy, and herbal but subtly bitter, with a complexity that makes it super satisfying. You can choose your own adventure in terms of strength with the big bottle, too, which contains approximately 17 servings. Their Ghia Soda and Ghia Ginger are also favorites in my household! We love Ghia for the elevated experience it brings, inspired by the Mediterranean tradition of aperitivo — the traditional pre-meal drink intended to whet your appetite and prepare your stomach.

Kylie Minogue alcohol-free sparkling rosé (0%)

Blended and bottled in the UK, you can also find Three Spirit in the US online or at select stockists. Kin Euphoric’s vibey packaging is enough to set a laid-back mood all on its own, but that’s what the drink inside is designed to do, too. The brand focuses on the feeling their drinks give you, with options like Lightwave (a “portal to peace”), Actual Sunshine (an “immunity and beauty booster”), and Kin Bloom (for “heart-opening joy”). The flavor is still great, though — the latter was a little carbonated with a refreshing, lightly sweet herbal taste with a subtle white grape juice flavor, too, that made it reminiscent of wine.

What can I drink to relax instead of alcohol?

You can add extra flavourings to this too, such as berries, citrus fruits, and herbs. Soft drinks are another option, but best to be avoided at night if you’re sensitive to caffeine. Both drinks offer a satisfying fizz that mimics the sensation of beer, making them excellent alternatives for social occasions. While ginger beer tends to have a spicier kick and is often brewed, ginger ale is typically sweeter and lighter, making it a great option for those who prefer a milder taste.

• But if I had to, it’d probably be the Ginger Dram, which is reminiscent of a Moscow Mule cocktail, or the AF Mojito.
• Don’t be hard on yourself if your new happy hour habits take a few tries to catch on.
• If the prime attraction behind your alcohol consumption is to relax your mind, matcha tea is probably going to be the best fit for you.
• This nonalcoholic version of the beloved brunch staple is perfect for those who wish to indulge in the savory depths of a cocktail while avoiding alcohol.
• Crafted by discerning friends and foodies looking to expand their options on the cocktail horizons, Ritual is a one-to-one liquor alternative to bar cart staples that delivers.

Water with fruity ice cubes

• This isn’t an alcohol alternative to stick to all night though.
• Kombucha has become the subtly fizzy, somewhat funky drink of choice for many seeking a healthier alcohol substitute.
• Together, they developed a brand of low-dose THC teas that use the different CBD oils necessary to tap into the parts of your brain to give you what is promised on the outside of the package.
• The iced tea and lemonade combo is delicious, but if you’re at a cocktail bar, you likely have other options.

Being sober curious does come with health benefits, even if you decide to drink sometimes. Choosing to limit or cease your alcohol consumption can feel intimidating—especially if you’re concerned about the effects on your social life. However, it’s very much possible to lead a full life without drinking alcohol. For something less physical, you could also try picking up an instrument. Group music lessons can be a much more exciting way to make new friends than grabbing drinks after work.

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If you’re lucky enough to be in a bar with non-alcoholic wine, you can have a cocktail that tastes just like the real thing. For a delicious wine spritzer, try Surely’s non-alcoholic sparkling white or a classic pink rosé topped with sparkling water. To order a non-alcoholic drink, simply ask the bartender or server if they make any specialty mocktails, NA, or virgin drinks — whichever term feels right to you. If you’re trying to be discreet, ask for a drink menu to see for yourself. Mocktails are non-alcoholic versions of cocktails, often made with a combination of juices, sodas, syrups, and fresh ingredients.